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To start 2016 we have a host of different workshops taking place throughout the month and full details can be found below. To book a place on any of the courses just click on the book now button.
Our regular weekly programmes also re-commence next week starting on Monday with our Monday Morning Meditation Group from 11am - 12.00 noon. On Tuesday next our Centering Prayer Meetings from 7.30pm - 8.30pm with Denis Gleeson also start back and finally on Thursday Muintearas Criostai - Weekly Thursday Evening Irish Prayer Meetings re-commence fro 7.30pm - 9.30pm. There is no cost for any of these programmes just a donation towards light and heat and all are welcome to attend. More information can be found on our web site www.emmauscentre.ie
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Tai Chi One Day Renewal Workshop
16 January 2016 (1 Day Workshop)
10.30am - 4.30pm
 Renew and Refresh your practice - Beginners Welcome Gentle form of Meditative Excerise and Suitable for All Ages.
Non-Residential - €35
Light Lunch included in cost.
 
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Tai Chi Wednesday Morning Classes for Beginners
20 January 2016 (Eight Wednesday Morning Classes)
10.30am - 12.00 Noon
Tai chi works…………. Movements work against Tensions and can be a vast benefit to our overall Health. How does it work? These slow motion movements? Beginners Welcome.
Non-Residential - €85
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Confidence and Assertiveness for WOMEN - Maria Lynch
30 January 2016 (1 Day Workshop)
10.30am - 4.30pm
 Do you tend to avoid conflict and withdraw because you are not sure what to do or say? Are you facing bullies in your line of work? If yes, this is the workshop for you.
Non-Residential - €65
Light Lunch included in cost.
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Treat Yourself to a day of Meditation, Mindfulness and Focusing with Marian Burke
31 January 2016 (1 Day Workshop)
10.00am - 4.00pm
 "Come away to a quiet place and rest a while". Rediscover the path to inner peace by learning and practising the above techniques. All methods of empowering ourselves at a deep level, leading to increased self awareness and spiritual growth.
Non-Residential - €50
Light Lunch included in cost.
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Creative Meditation - Meditation Through Art - Maeve Peoples
06 February 2016 (1 Day Workshop)
10.00am - 4.30pm
 We live in a world that is frequently busy and often, seems to run at a non-stop pace. This one-day workshop offers an introduction to meditation though art, allowing us time to reflect and be still. By focusing the mind on the task of drawing and expressing creatively, we can learn how to reach a meditative state. Meditation through art is traditionally a natural and integral aspect of spiritual paths.
Non-Residential - €65
Light Lunch Included in Cost
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